Health & Wellness Programs
The Landing brings in experts to help shed light on health, wellness, and well-being issues, join us.
For more information on any of the programs you see below, please call 715-841-1855 or e-mail memberservices@thelandingwausau.com
Seeking Inner Harmony with Bernie
Monday, December 9th & 23rd at 10:00-11:30am
The YMCA Multipurpose Room
On the 2nd & 4th Mondays of each month, Bernie Corsten is a Reiki Master Teacher, and will be sharing her knowledge of Reiki through her classes.
- Facilitator: Bernie Corsten
- Members: Free
- Non-Members: Day Pass Required
- Registration Required - Visit our Member Service Desk & Sign Up!
Rennes Group Presents: Winter Walking Tips
Thursday, December 19th at 10:00-11:00am
The Landing Tech Room
Walking is a great way to get out & explore our community, while improving your balance, strength & posture. Walking outside during the winter can create unique challenges.
Rennes group will be holding "Winter Walking Tips" informational clinic. Staff members will share information & tips to keep safe during Wisconsin's Winter Months.
- Facilitator: Rennes Group
- Members: FREE
- Non-Members: Day Pass Required
- Registration Required - Visit our Member Service Desk & Sign Up!
Tai Chi I & Tai Chi II Series with Colleen
Tai Chi I: Tuesdays, Jan. 7th-Feb. 25th at 10:00-10:45am Tai Chi II: Mondays, Jan. 6th-Feb. 24th at 11:15am-12:00pm
Small Group Training Studio
Join Colleen for the continuation of her previous Tai Chi Series'.
This session is only open to those who have completed Colleen Series' previously. If interested, see Amber for more details.
- Facilitator: Colleen Peters
- Members: $20
- Registration Required
- Visit our Member Service Desk & Sign Up!
Wings Grief: Surviving Holiday Burnout- Tis the Season for a New Beginning
Tuesday, DJanuary 7th at 4:30-5:30pm
The Landing Tech Room
You barely made it through the holidays. The flame of "burnout" died down, but now you are faced with the challenge of beginning in a year your loved one will never live in. In this program, learn how to gradually recognize that endings don't have to be painful. They can & should lead to comfortable new beginnings.
NOTE: Registration is NOT taken through The Landing or The YMCA. Please contact Nan directly. wingsgrief.org | email: nanwings1@gmail.com | 715-845-4159
- Facilitator: Nan Zastrow
- Cost: Free
- Registration Required - Visit our Member Service Desk & Sign Up!
Delores Kessel Presents: Advances in Mental Health Treatment
Friday, January 10th at 8:30-10:00am
The Landing Tech & Art Rooms
Join Delores as she walks us through advances in Mental Health & some brain research discoveries.
- Facilitator: Delores Kessel
- Members: FREE
- Non-Members: Day Pass Required
- Registration Required
- Visit our Member Service Desk & Sign Up!
Seeking Inner Harmony with Bernie
Monday, January 13th & 27th at 10:00-11:30am
The YMCA Multipurpose Room
On the 2nd & 4th Mondays of each month, Bernie Corsten is a Reiki Master Teacher, and will be sharing her knowledge of Reiki through her classes.
- Facilitator: Bernie Corsten
- Members: Free
- Non-Members: Day Pass Required
- Registration Required - Visit our Member Service Desk & Sign Up!
LIVESTRONG Informational Session
Monday, January 20th at 11:30am-12:30pm
The Landing Tech Room
LIVESTRONG at The YMCA is a FREE 12-week small group program designed for adult cancer survivors to help increase energy levels, improve body image, regain strength & balance, reduce stress & increases immunity.
Join Sara and Jay, YMCA LIVESTRONG Instructors top learn more about the program & how you can participate.
- Facilitator: Haley Houghton
- Members: FREE
- Non-Members: Day Pass Required
- Registration Required
- Visit our Member Service Desk & Sign Up!
A Road to Recovery: PAM Rehabilitation Health Educational Series
Tuesday, January 21st at 9:00-10:00am
The Landing Tech & Art Rooms
Parkinson's disease is a chronic, progressive brain disorder that affects the nervous system & cause movement problems.
Big & Loud" program refers to Parkinson's Disease treatment, indicating a rehabilitation program utilizing the "LSVT BIG" and "LSVT LOUD" therapies, which focus on encouraging patients to make larger movements ("Big") and speak louder ("Loud") to combat the motor and speech difficulties associated with Parkinson's disease.
To help explain the process, a speech therapist will be presenting part of this program, and be available for questions.
Join in this program to better understand Parkinsons Disease and how the Big and Loud therapies work.
- Facilitator: Megan Schroeder
- Members: FREE
- Non-Members: Day Pass Required
- Registration Required
- Visit our Member Service Desk & Sign Up!
Rennes Group Presents: Writing POA Documents
Wednesday, January 29th at 10:00-11:00am
The Landing Tech Room
A health POA allows the person who the document is out in place for, to designate a person who will make healthcare decisions, should they become incapacitated. The Social Services Department of the Rennes Group will; be presenting, "Writing POA Documents."
Join us to learn the difference between a Health POA & Advanced Directive.
- Facilitator: Rennes Group
- Members: FREE
- Non-Members: Day Pass Required
- Registration Required - Visit our Member Service Desk & Sign Up!
